Jean Hall | Class and Course Library Recordings › Inner & Outer Realms: Mixed. 93 minutes Image 1 of 1 Inner & Outer Realms: Mixed. 93 minutes £12.50 A mindful flow practice that explores & sources inner sensing so we can be present in the outer world. All welcome. Purchase Download Added! A mindful flow practice that explores & sources inner sensing so we can be present in the outer world. All welcome. You Might Also Like Quick View RESOURCE & REBOUND · PART 2: MIXED. 61 MINUTES £12.50 Quick View Moving towards & away: Mixed. 95 minutes £12.50 Quick View NERVOUS SYSTEM AWARENESS · PART 2: MIXED · 57 MINUTES £12.50 Quick View HEART · PART 2: MIXED. 59 MINUTES £12.50 Quick View Resist & Response · PART 1: GENTLE. 51 MINUTES £12.50