Spinal Mobility: Strong/Mixed. 96 minutes

£12.50

This class is for everyone, especially those who like a challenge & enjoy to explore back bends & spinal mobility. Dhanurāsana (Bow Pose) & variations included.

This class is for everyone, especially those who like a challenge & enjoy to explore back bends & spinal mobility. Dhanurāsana (Bow Pose) & variations included.