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A dynamic practice focusing on spinal extension & extensor tone to support & guide towards Eka Pāda Rājakapotāsana II (King Pigeon Pose). For those who enjoy a challenge!
A dynamic practice focusing on spinal extension & extensor tone to support & guide towards Eka Pāda Rājakapotāsana II (King Pigeon Pose). For those who enjoy a challenge!
