Mūlādhāra Cakra (Root Centre): Strong/Mixed. 84 minutes

£12.50

This class unfolds slowly from mobilising the hips and legs to awaken awareness of Mūlādhāra Cakra (Root Centre) to support & uplift. All welcome

This class unfolds slowly from mobilising the hips and legs to awaken awareness of Mūlādhāra Cakra (Root Centre) to support & uplift. All welcome