Pulse · PART 1: GENTLE. 51 MINUTES

£12.50

Explore the vitality of life that pulses through us all as awareness, breath, movement, strength and grace. In yoga it is referred to as ‘spanda’ - ‘the vibration of consciousness’. All welcome.

Explore the vitality of life that pulses through us all as awareness, breath, movement, strength and grace. In yoga it is referred to as ‘spanda’ - ‘the vibration of consciousness’. All welcome.