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Jean Hall Somatic Yoga, Meditation & Teacher Training, London
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Jean Hall Somatic Yoga, Meditation & Teacher Training, London
About Jean
Yoga
Somatics
Mindfulness
Classes
Workshops
Retreats
Trainings
Library
Resources
Contact
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About Jean
Yoga
Somatics
Mindfulness
Classes
Workshops
Retreats
Trainings
Library
Resources
Contact
Jean Hall | Class and Course Library Recordings › Introducing the Vāyus (currents of energy): Gentle. 78 minutes
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Introducing the Vāyus (currents of energy): Gentle. 78 minutes

£12.50

A deeply restorative practice with pranayama & meditation to sense the five Vayus (internal currents of energy). All welcome.

A deeply restorative practice with pranayama & meditation to sense the five Vayus (internal currents of energy). All welcome.

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