Centred & Connected: Mixed. 65 minutes

£12.50

The breath is the link between body & the mind. It is the bridge that connects life to consciousness. This Vinyasa practice centres on the breath as the means to anchor the mind & reunite with your body. All welcome.

The breath is the link between body & the mind. It is the bridge that connects life to consciousness. This Vinyasa practice centres on the breath as the means to anchor the mind & reunite with your body. All welcome.