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Centred & Connected: Mixed. 65 minutes
£12.50
The breath is the link between body & the mind. It is the bridge that connects life to consciousness. This Vinyasa practice centres on the breath as the means to anchor the mind & reunite with your body. All welcome.
The breath is the link between body & the mind. It is the bridge that connects life to consciousness. This Vinyasa practice centres on the breath as the means to anchor the mind & reunite with your body. All welcome.