Effortless Flow Pt2.png
Effortless Flow Pt2.png

EFFORTLESS FLOW · PART 2: MIXED. 62 MINUTES

£12.50

Drawing on aspects from Part 1, we move into a varied practice of vinyasa, and then close with a variation of Nadi Shodhana and short meditation.

Drawing on aspects from Part 1, we move into a varied practice of vinyasa, and then close with a variation of Nadi Shodhana and short meditation.