HEART · PART 1 · GENTLE · 47 MINUTES

£12.50

Before thought, before breath there is heart, beating the story of our beginning. In this practice we’ll return to the early stages of becoming. To the heart’s connectivity and the rhythms that shaped us before we had words. This is not so much a class to do, but more a space to feel and move from the deep pulse of the body’s own knowing.

Before thought, before breath there is heart, beating the story of our beginning. In this practice we’ll return to the early stages of becoming. To the heart’s connectivity and the rhythms that shaped us before we had words. This is not so much a class to do, but more a space to feel and move from the deep pulse of the body’s own knowing.