THE OPEN SKY
Online Yoga Workshop
20 June 2026, 10:00-13:00 (UK time)
WITH JEAN & JAMES rafael
ONLINE LIVESTREAM · WITH RECORDING AVAILABLE
£40
Summer brings warmth, light, and expansion. It is a season of fullness - energising, expressive, and connective - yet it can also tip into excess or overwhelm. In this workshop, we explore how to meet that expansive energy with balance.
Through mindful movement, breath, and reflection, we’ll attune with the body’s natural rhythms and the vitality of summer to support clarity, and a steady embodied sense of openness and ease.
What we will share and explore:
Heart-opening movement to support balanced expansion
Practices for vitality, emotional clarity, and energetic harmony
Somatic tools to stay grounded, connected, and regulated in peak energy
What you may discover:
A deepen sense of ease, openness, and embodied presence
Greater balance and clarity through the heart centre
Simple, powerful practices to sustain energy and connection through summer
All welcome.
You’ll also receive a recording, so if you can’t attend live, you can still practise in your own time.
