Greek Island Retreat

With Jean AND FYKIADA RETREATS
June 14th-19th 2024
Antiparos

A 6 day retreat to immerse in spirit led, slow flow living and reconnect to our natural capacity to breath well, move well and be well!

LOCATION

Antiparos is a beautiful tranquil island that lies dreamily off the coastline of it’s sister island Paros. It has stunning beaches and a genuine local community. Our retreat is set on the southern tip of Antiparos and overlooks the Aegean Sea and the Ancient Sanctuary of Apollo. This is a gem location and safe haven for yoga, meditation and movement practices.

YOGA

On most days we will have a 2-hour morning practice, where breath and body awareness unfolds into mindful movement and deep dynamic vinyasa yoga. Our evening practice will be 1.5 hours of soft healing yin and restorative poses, inversions, meditation, and relaxation.

Accommodation

Accommodation is offered in a collection of five gorgeous private houses located on a quiet hill just a 15 minute walk away from the sea, and the vibrancy of the southern beaches of Antiparos. Each house offers uninterrupted views of the Aegean, minimal chic Cycladic design, and the unmatched silence of a protected bay.
Single and twin rooms (ensuite and non-ensuite) are available.

ACTIVITIES AND DAY TRIPS

Included in the retreat are two day trips. One is a boat adventure, giving us the opportunity to visit deserted islands, secret beaches and secluded coves (subject to weather conditions). The other is a visit to the picturesque town of Antiparos and where we can dinner in our favourite local tavern (extra cost for dinner).

Cuisine

Mealtimes will offer delicious and nourishing food for body and soul, and will be prepared by our retreat chef who has a deep knowledge of Greek culture, macrobiotic nutrition and respect for the land.

Meals will be vegetarian with wholesome traditional recipes, colourful salads, freshly baked breads, nourishing microgreens grown on our counter, fresh fruits, homemade kombucha, all the from the hands of locals.

Our retreats will offer a morning snack, brunch and dinner while tea, coffee, fruits and delicious leftovers (to support zero waste) are in abundance the whole day.