Library recordings

Library recordings

These are recordings of livestreamed classes.

They are downloadable and yours to keep, allowing you to practice any time, at your own pace and convenience.

You can use the filters to find the type of class that you’re looking for.

Mixed Flow

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NERVOUS SYSTEM AWARENESS · PART 2: MIXED · 57 MINUTES
£12.50
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NERVOUS SYSTEM AWARENESS · PART 1: GENTLE · 53 MINUTES
£12.50
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GROUND FLUID · PART 2: MIXED. 62 MINUTES
£12.50
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GROUND FLUID · PART 1: GENTLE. 54 MINUTES
£12.50
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EFFORTLESS FLOW · PART 2: MIXED. 62 MINUTES
£12.50
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EFFORTLESS FLOW · PART 1: GENTLE. 57 MINUTES
£12.50
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LINGER · PART 2: MIXED. 55 MINUTES
£12.50
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LINGER · PART 1: GENTLE. 58 MINUTES
£12.50
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RESOURCE & REBOUND · PART 2: MIXED. 61 MINUTES
£12.50
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Resist & Response · PART 2: MIXED. 65 MINUTES
£12.50
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RESOURCE & REBOUND · PART 1: GENTLE. 51 MINUTES
£12.50
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Resist & Response · PART 1: GENTLE. 51 MINUTES
£12.50
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HEART · PART 2: MIXED. 59 MINUTES
£12.50
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Process · PART 2: MIXED. 57 MINUTES
£12.50
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Ease in Swiftness · PART 2: MIXED. 57 MINUTES
£12.50
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Sending & Receiving · PART 2: MIXED. 105 MINUTES
£12.50
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Steadiness & Ease · PART 2: MIXED. 103 MINUTES
£12.50
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Variability & Versatility · PART 2: MIXED. 59 MINUTES
£12.50
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Centre Awareness · PART 2: MIXED. 60 MINUTES
£12.50
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Centre Awareness · PART 1: GENTLE. 50 MINUTES
£12.50
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Natural Resourcing · PART 1: GENTLE. 59 MINUTES
£12.50
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Filling & Emptying · PART 2: MIXED. 60 MINUTES
£12.50
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Filling & Emptying · PART 1: GENTLE. 56 MINUTES
£12.50
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BONES & SPACES · PART 2: MIXED. 58 MINUTES
£12.50
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Bones & Spaces · PART 1: GENTLE. 52 MINUTES
£12.50
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Natural Resourcing · PART 2: MIXED. 58 MINUTES
£12.50
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Pulse · PART 2: MIXED. 63 MINUTES
£12.50
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Pulse · PART 1: GENTLE. 51 MINUTES
£12.50
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Slow & Low · PART 2: MIXED. 58 MINUTES
£12.50
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Slow & Low · PART 1: GENTLE. 52 MINUTES
£12.50
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Start Small · PART 2: MIXED. 60 MINUTES
£12.50
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Start Small · PART 1: GENTLE. 53 MINUTES
£12.50
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Gather and Release · Strong · 96 minutes
£12.50
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Roots · Mixed. 90 minute
£12.50
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Mind Body Breath · Gentle · 78 minutes
£12.50
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Heel Power · Mixed · 80 minutes
£12.50
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Spiral into Motion: Strong. 95 minutes
£12.50
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Fluid Focus: Mixed. 80 minutes
£12.50
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Motion & Flow: Strong/Mixed. 95 minutes
£12.50
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Breathe Centred: Mixed. 95 minutes
£12.50
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Effort & Ease: Mixed. 80 minutes
£12.50
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Safe Courage: Mixed/Strong. 95 minutes
£12.50
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Portal to Awareness: Mixed. 85 minutes
£12.50
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Embody: Mixed. 90 minutes
£12.50
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Align: Mixed. 75 minutes
£12.50
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Crossing the Line: Mixed. 83 minutes
£10.00
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Hipster: Mixed. 91 minutes
£12.50
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Aerodynamics of Flow Pt.1: Mixed. 80 minutes
£12.50
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Fluidity & Flow: Mixed. 82 minutes
£12.50
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Sitting with Presence: Mixed. 96 minutes
£12.50
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Foundations of Movement: Mixed. 90 minutes
£12.50
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Joint Love: Mixed/Gentle. 76 minutes
£12.50
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Heart Warrior: Mixed. 80 minutes
£12.50
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Slide & Glide: Mixed. 86 minutes
£12.50
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Ajapa Mantra: Mixed. 94 Minutes
£12.50
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Core Radiance: Strong/Mixed. 78 minutes
£12.50
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Pathways of Clarity: Mixed. 88 minutes
£12.50
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Powerhouse of the Pelvis: Mixed/Strong. 86 minutes
£12.50
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Spinal Awakening: Strong/Mixed. 102 minutes
£12.50
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Spinal Mobility: Strong/Mixed. 96 minutes
£12.50
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Vāyus & Bandhas: Mixed/Strong. 95 minutes
£12.50
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Lateral Awareness: Mixed. 76 minutes
£12.50
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Sun & Moon (Pingala & Ida): Mixed/Strong. 91 minutes
£12.50
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Wholeness of Being: Mixed. 83 minutes
£12.50
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Mobility & Stability: Mixed/Strong. 95 minutes
£12.50
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Inner & Outer Realms: Mixed. 93 minutes
£12.50
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Moving towards & away: Mixed. 95 minutes
£12.50
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Centred & Connected: Mixed. 65 minutes
£12.50
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Firefly Pose: Mixed/Strong: 90 minutes
£12.50
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Steadiness Ease Presence: Gentle/Mixed. 85 minutes
£12.50
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Sukham Vīrabhadrā (Easeful Warrior): Mixed: 65 minutes
£12.50
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Dissolve Tension: Mixed/Gentle. 97 minutes
£12.50
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Cakra Vinyasa: Strong/Mixed: 92 minutes
£12.50
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Easeful Flow: Gentle/Mixed. 62 minutes
£12.50
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Pathways of Flow: Mixed. 60 minutes
£12.50
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Mūlādhāra Cakra (Root Centre): Strong/Mixed. 84 minutes
£12.50
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Root, Rise, Rotate: Strong/Mixed. 60 minutes
£12.50
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Release, let go & flow: Gentle. 65 minutes
£12.50
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Energise & Harmonise: Mixed/Strong. 78 minutes
£12.50
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Mobilise & Flow : Mixed/Strong. 67 mInutes
£12.50
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Subtle Power of Intention. Mixed/Strong. 59 minutes
£12.50
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Daoist Flow Yoga: Mixed. 60 minutes
£12.50
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Breath & Steadiness: Mixd/Strong. 61 minutes
£12.50
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Top to Tail: Mixed. 65 minutes
£10.00
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Awaken, Energise & Balance: Mixed. 65 minutes
£12.50
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Daoist Flow Yoga: Mixed. 60 minutes
£12.50
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Daoist Flow Yoga: Mixed. 62 minutes
£12.50
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Enhancing Coordination: Mixed. 64 minutes
£12.50
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Multi-dimensional Flow: Mixed. 61 minutes
£12.50
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Sensory Attunement: Mixed/Strong. 65 minutes
£12.50
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Range of Motion: Mixed/strong. 61 minutes
£12.50
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Spiral: Mixed. 61 minutes
£12.50
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Support, Clarity & Direction: Mixed. 63 minutes
£12.50
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Attenttion & Intention: Mixed. 64 minutes
£12.50
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Fortresses of Energy: Mixed. 61 minutes
£12.50
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Moving from Centre: mixed. 64 minutes
£12.50
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Balance, Strength & Ease: Mixed. 62 minutes
£12.50
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Daoist Flow Yoga: Mixed. 65 minutes
£12.50
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Centre Flow: Gentle/Mixed. 51 minutes
£12.50
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Spinal Awareness: Mixed/Strong. 65 minutes
£12.50
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Feet Spine Divine: Mixed. 60 minutes
£12.50
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Flow & Glow: Mixed. 62 minutes
£12.50
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Soft to Strong: Mixed/Strong. 93 minutes
£12.50
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Inner & Outer: Mixed. 57 minutes
£12.50
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Earth & Sky: Mixed/Gentle. 59 minutes
£12.50

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