Reading

Jean’s books:

Yoga, Simple Steps – A Practical Guide to Yoga Postures – Abbeydale Press 

Astanga Yoga, a In-depth Guide to the Primary Series – Anness Books

Everyone Try Yoga – In association with Triyoga

Other books to read:

Swami Satyananda Saraswati – Asana Pranayama Mudra Bandha

B.K.S. Iyengar – Light on Yoga

Vanda Scaravelli – Awakening The Spine

Daniel Odier – Tantric Quest

Anodea Judith – Wheels of Life, Guide to the Chakra System

Richard Freeman – The Mirror of Yoga

Pema Chodron – When Things Fall Apart

Georg Feuerstein – The Yoga Tradition

Bonnie Bainbridge Cohen – Sensing Feeling and Action

1001 Pearls of Wisdom – Liz Lark

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